yoga

Life by anjanettesnApril 23, 2015April 25, 2015

The Practice and Our Connection with the Earth.

“To practice asana means to practice perfecting one’s relationships with all aspects of the Earth and all beings that inhabit the Earth.” ~ Jivamukti Yoga As part of my yoga teacher training I am to reflect on how my relationship with the Earth is part of my yoga practice. Since today is Earth Day I […]

yoga by anjanettesnJanuary 31, 2015February 2, 2015

Handstands, a lesson in trust and strength.

Ever since I began practicing yoga, nearly two years ago, I have been completely enchanted by handstands. I am constantly in awe watching super yogis and yoginis effortlessly press up, balancing perfectly and peacefully on their hands. I still have a long way to go before I can lift up with out force, and stay […]